Spiced latte
Chai Saffron
A lightly spiced latte with warm notes of cinnamon, ginger, cardamom and vanilla around a thread of saffron. Whisk it hot or shake it over ice.
15 ingredients · 50 serves
Magnesium glycinate is listed as compound weight.
Botanical superfood latte
Barakah Balance™
5.0 · 56 Google reviewsBarakah Balance™ is a botanical superfood latte with no added caffeine: saffron, lion's mane, black seed, L-theanine and more, every amount disclosed. Chai Saffron or Chocolate, 50 serves per bag, made in Australia.
- Serve
- 4 g
- Per bag
- 50 serves
- Flavours
- Chai Saffron · Chocolate
- No added caffeine
- Third-party tested
- Australian Made
- Free shipping
Choose your bundle
From US$1.34 a day
Two flavours
One ritual, two ways to enjoy it.
Rich cocoa
Chocolate
A rich cocoa version of the same ritual, with maca and ashwagandha in the blend. Smooth with any milk, hot or iced.
16 ingredients · 50 serves
Magnesium glycinate is listed as compound weight. Cocoa may contribute small amounts of naturally occurring caffeine.
The full formula
Every ingredient. Every amount.
15 ingredients in a measured 4 g serve, each listed with its exact amount. No proprietary blend, no guessing what's inside.
- 01Lion's Mane ExtractFunctional mushroom
A mushroom whose compounds are investigated in experimental research on neuronal biology.
Research: neuronal pathways
650 mg - 02Acetyl-L-CarnitineCarnitine compound
An acetylated form of carnitine, involved in carnitine and acetyl-group metabolism.
Research: cellular metabolism
500 mg - 03CiticolineCholine source
Provides choline, which the body uses to make acetylcholine and phospholipids.
Research: cholinergic signalling
400 mg - 04Black Seed ExtractBotanical extract
Nigella sativa, which contains constituents including thymoquinone.
Research: oxidative stress
400 mg - 05Acacia FibreSoluble fibreOnly in Chai Saffron
A plant-derived soluble dietary fibre with a nutritional role.
Role: dietary fibre
400 mg - 06Bacopa ExtractBotanical extract
Bacopa monnieri, investigated in human studies on selected memory and cognitive outcomes.
Research: cognition and memory
300 mg - 07L-TheanineAmino acid
An amino acid naturally found in tea, investigated in attention and stress-related research.
Research: attention and stress
300 mg - 08Magnesium GlycinateMineral compound
A compound of magnesium and glycine. Listed as compound weight, not elemental magnesium.
Role: normal cell function
270 mg - 09Sunflower LecithinPhospholipid source
A source of phospholipids, the structural components of cell membranes.
Role: membrane biology
250 mg - 10Vanilla Bean PowderFlavour botanical
Gives the blend its recognisable vanilla note.
Role: flavour
200 mg - 11Rhodiola ExtractBotanical extract
A botanical investigated in studies on fatigue and stress-related outcomes.
Research: fatigue and stress
100 mg - 12Ginger ExtractBotanical extract
Contains constituents such as gingerols, investigated in several research areas.
Research: digestive biology
100 mg - 13Ceylon Cinnamon ExtractSpice extractOnly in Chai Saffron
Cinnamomum verum, for the warm botanical flavour of the blend.
Role: flavour
50 mg - 14Cardamom ExtractSpice extract
An aromatic spice extract with a warm, fragrant character.
Role: flavour
50 mg - 15Saffron ExtractPremium botanical
Crocus sativus, which contains crocin and safranal, investigated in mood-related research.
Research: mood-related outcomes
30 mg
Total: 4,000 mg, one 4 g serve
- Is this a proprietary blend?
- No. Every ingredient and its individual amount is listed here. In each flavour, the amounts add up to exactly 4,000 mg: one 4 g serve.
- What's different about Chocolate?
- Chocolate adds maca root, cocoa and ashwagandha, and leaves out acacia fibre and cinnamon. Switch flavour above to see its full panel.
Chai Saffron, per 4 g serve. Magnesium glycinate is listed as compound weight. Ingredient research does not mean the finished blend has been clinically tested for a particular outcome.
Five research areas
Five systems. One connected picture.
The brain doesn't work in isolation: signalling needs cellular energy, learning reshapes neural networks, and the immune and nervous systems talk to each other. Here is where each ingredient fits, and what the evidence does and doesn't show.
Cholinergic signalling
Choline availability, attention and memory-related biology.
Acetylcholine is a neurotransmitter used throughout the nervous system. Cholinergic circuits take part in attention, learning and aspects of memory.
- Citicoline provides choline, which the body uses to make acetylcholine and phospholipids such as phosphatidylcholine.
- Sunflower lecithin contains phospholipids. Its choline content depends on the specification: 250 mg of lecithin is not 250 mg of choline.
- Bacopa has been investigated in human studies on memory and other cognitive measures, through several proposed mechanisms.
Simplified pathway
- Choline availability
- Acetylcholine synthesis
- Cholinergic signalling
Ingredients in this area
- Citicoline 400 mg
- Bacopa Extract 300 mg
- Sunflower Lecithin 250 mg
Amounts per 4 g serve of Chai Saffron.
Does citicoline increase acetylcholine?
Citicoline supplies choline, which the body uses to make acetylcholine. That doesn't prove the finished product raises brain acetylcholine or improves memory: outcomes depend on the preparation, dose, population and duration studied.
These are areas of ingredient research, not proven effects of the finished product.
Go beyond the headline.
Published research on some of the ingredients. The extract, dose, population and outcomes studied all matter.
- Acetyl-L-CarnitineClinical research reviewA review of acetyl-L-carnitine in defined clinical research settings.Read on PubMed
- CiticolineHuman memory researchA study of citicoline and selected memory outcomes in a specific population.Read on PubMed
- Lion's ManeEmerging human evidenceA human study investigating Lion's Mane within a defined research design.Read on PubMed
These studies look at individual ingredients or preparations, not at Barakah Balance™ itself.
The daily ritual
Big ambitions. Simple rituals.
- 1
One spoon
A measured 4 g serve. That's the whole routine.
- 2
Your favourite milk
Oat, almond, dairy or water. Whisk it hot, or shake it over ice.
- 3
Your moment
A warm cup of spiced chai or rich cocoa that belongs to you.
- Free shipping
- 30-day guarantee
- Skip or cancel anytime
Your ritual, your way
Choose your balance.
US$134.30US$186
US$1.34 a day · 100 serves
30-day money-back guarantee. Not right for you? Contact us within 30 days of delivery. Conditions
Auto-renews every 2 months at US$134.30 until you cancel. Skip or cancel anytime from your account. Subscription policy
Customer experiences
A ritual people come back to.
5.056 Google reviews
tiba5 months ago
Amazing product. Highly recommend as it made me feel extremely calm and helped with being able to focus. I work full time and am constantly on the move, so I never have the time to sit and look after my mental state. With Barakah Balance, I can feel my nervous system soothing and notice a difference in my mental health with every sip.
Naheda Chebbou4 months ago
I’ve been enjoying the Barakah Blend drink as part of my evening routine, and it’s honestly become a nice way to wind down after a busy day. It has a warm, spiced flavour with hints of cinnamon, cardamom and vanilla, and it’s become one of my favourite evening drinks. If you’re looking for a comforting drink that helps you unwind, I’d definitely recommend giving it a try
May Aljaroudi5 months ago
What this amazing product has done for me is beyond me, I've been living for years in survival mode while battling multiple sclerosis,Sjögren’s syndrome and coeliac disease has been one of the hardest journeys of my life. These illnesses don’t just affect you physically — they impact your nervous system, your emotions, your energy, and your sense of self. For a long time, I lived with overwhelming anxiousness, pain, anxiety, and depression, constantly feeling like my body and mind were stuck in a state of stress and exhaustion. I wish I had discovered Barakah Balance earlier. I was searching for something that could help support and regulate my nervous system that had been under constant pressure and stress for years. Since starting Barakah Balance, things have slowly begun to change. Not in an instant or dramatic way, but gently and steadily — through better sleep, less internal tension, more emotional stability, and a quiet sense of calm I hadn’t felt in such a long time. That constant background stress I carried every day slowly started to ease. The people around me have noticed the difference too. I feel calmer, more grounded, more positive, and like I’m finally finding balance again after so many difficult years. For anyone silently struggling, please know you’re not alone. Real people. Real results. The taste is amazingly delicious too. Barakah Balance by Barakah Labs. Thank you for your amazing product.
Emine Yavuz5 months ago
Barakah balance has help me regain control of my nervous system. I feel so calm and in control of my brain for the first time in a VERY long time. It has honestly changed my life. Amazing product! I recommend it to everyone! And it tastes delicious!
Jasmine Samne5 months ago
Absolutely such a delicious and healthy drink! I'm so picky with what drinks I usually have, especially being a Type 1 Diabetic, there's not much options for me. But this drink definitely exceeded my standards. 10/10 would recommend! ♡
ASAP carpet cleaning Eddie4 months ago
I had a really bad cold and flu. I was so congested that I could barely move. I took Barakah balance I was told this will help you, had nothing to lose so for three days, once in the morning and once in the afternoon. By the third day, I was already feeling much better and was able to get up and continue an important day. But on the fourth day, I woke up feeling like nothing had happened. I couldn't believe the difference. Im continuing taking now once a day in the morning. It helped me get the rest I needed, and the ingredients seemed to support my immune system. It tastes great, and you can really feel and taste a little of ginger as it goes down your sore throat, which for me was incredibly soothing. I was genuinely impressed with the results and would definitely recommend it.
Stevie Smilas5 months ago
Obsessed with this! It tastes amazing and is such an easy way to make sure I get a good range of adaptogens, amino acids, and other ingredients that support my nervous system. This is genuinely one of the best things I found on the market. Absolutely love it.
Amina D5 months ago
Started using Baraka Balance it has changed my life. I’m usually an emotional wreck with high anxiety but these past two weeks have been the best days of my life. I feel like a new person so much energy, extremely calm and relaxed didn’t know I could feel this way. Taste is actually good. Eman explained everything and answered all my questions. So glad I came across her post. Now to get the family on to it. Thank you so much.
Shirin Jelil5 months ago
One of the best investments I’ve made for myself. I have been taking it for more than a month now and feel so much calmer and more aware of my nervous system. I love the taste 🧡
Reviews from Google, shown as published. See all reviews. Individual experiences vary.
What does it taste like?
Chai Saffron is a lightly spiced latte with warm notes of cinnamon, ginger, cardamom and vanilla. It whisks smoothly into hot or iced milk. Chocolate is a rich cocoa version of the same ritual.
When will I notice a difference?
Some customers report feeling a sense of calm and relaxation from their first few servings. With consistent daily use, customers have also shared experiences of:
- A calmer mind — feeling less overwhelmed and experiencing less repetitive thinking.
- Better sleep — feeling more relaxed and rested.
- Improved focus and memory — feeling clearer and more mentally organised.
- Greater patience — feeling better equipped to navigate everyday demands.
- A more balanced mood — experiencing greater emotional steadiness.
- A sense of ease — feeling more comfortable managing daily life.
Everyone responds differently. Some notice changes early, while others prefer to assess how they feel over several weeks.
Barakah Balance™ is designed to make daily wellness feel simple, consistent and intentional.
Barakah Balance™ is designed as a daily ritual: most people make it part of their morning or afternoon for a few weeks before deciding how it fits their routine. That's why every order comes with a 30-day guarantee.
Does it contain caffeine?
Chai Saffron contains no added caffeine. Chocolate contains cocoa, which may contribute small amounts of naturally occurring caffeine.
How long does delivery take?
Orders are processed within 1–3 business days and dispatched from Australia. Standard delivery within Australia takes 3–7 business days after dispatch. International delivery ranges from 10-16 days. All delivery tracking is provided.
Can I skip or cancel my subscription?
Yes. Your subscription renews every 2 months at 15% off, and you can skip or cancel anytime from your account before the next renewal.
Is it suitable during pregnancy, or with allergies or medication?
Please speak with your healthcare professional before use if you are pregnant or breastfeeding, take medication or have a medical condition: some botanical ingredients can interact with medicines. Check the full ingredient list on the label for allergens.
How does the 30-day guarantee work?
If Barakah Balance™ isn't right for you, contact us within 30 days of delivery and return the product. Full conditions are in our refund policy.